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MAISIE NEWS

WELLNESS & YOGA RETREAT

Join us for a seaside 5 days relax of Wellness , Yoga and Meditation at Hotel Torralbenc on the unspoilt island of Menorca , Spain .

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We will only take in a limited group of 10 guests , together we will aim to rejuvenate heal and rest our soul and body before the change of season through the practice of vinyasa and iyengar yoga , silent meditation and a wider awareness of healthy and delicious eating .

All this within the grounds of luxurious @torralbenc Hotel ( Small Luxury Hotels of the World ) a renovated traditional menorcan farm on the southern coast of Menorca . Torralbenc is ideally located on a small hill with seaside views and lends itself beautifully to the daily practice of meditation yoga and well deserved rest .

This retreat is spearheaded by @maisiecafe and @kshantiyoga . Both founders have honed their skills in healthy cuisine as well as leading a regular yoga practice and we are delighted to share our lifestyle in a such a privileged setting .

This retreat will run from Friday oct 5 in the afternoon to Tuesday oct 9 in the morning .

 

Daily Schedule

7.00 Morning silent meditation
7.30 Herbal Tea
8.00 Morning Yoga Vinyasa Flow with Kshanti Yoga ‘s Catalina Denis
9.30 Healthy Maisie Café Breakfast & Cold Press Juices with a choice of Superfoods
11.00 Wellness Activities in the hotel facilities , swim in the outdoor pool , massage , access to the gym room
1.pm Vegetarian lunch prepared by the chef inspired by Maisie Café ’s seasonal recipes and with ingredients from local organic farms
2.pm Leisure Time , relax and rest , self practice , walks .
4.pm Healthy cooking workshop , learn how to make healthy recipes that actually taste good with simple ingredients !
Herbal teas and snacks
5.30 pm Evening Yoga Iyengar class
7.pm Silent meditation with candles
7.30 pm Dinner
9.pm Rest

 

AccommodatIon

Double Room double Occupancy 1900€

Double Room single Occupancy 2100€

 

BOOK NOW on maisiecafe.com 

There is a selection of rooms available , they will be booked on first reserved first served policy .

 

The Venue - Hotel Torralbenc

Hotel Torralbenc is part of the Small Luxury Hotels in the World , it is a renovated traditional menorcan farm on the southern coast of Menorca . Torralbenc is ideally located on a small hill with seaside views and lends itself beautifully to the daily practice of meditation yoga as well as swimming in the beautiful sea water outdoor pool . Rooms are spacious and all have their own terrace .

 

Cancellation policy

2 months cancellation for full refund . 1 month cancellation for 50% refund . We will not be able to offer any refund within 1 month cancellation.

 

What is included

  • Flights from Paris to Mahon and back
  • 3 delicious vegetarian meals a day prepared by Torralbenc chef with Maisie Café with organic and local ingredients
  • Herbal teas and snacks all day
  • Accommodation for 4 nights in double room
  • All transfers to and back from Torralbenc hotel
  • 1 deep tissue massage
  • 3 hrs of yoga daily and 1 hr meditation
  • Access to the hotel spa facilities and outdoor swimming pool
  • A lovely tote bag with healthy goodies and a beauty kit
  • 1 healthy cooking workshop daily and the recipe

 

Meals

All meals will be vegetarian , the menu is inspired from Maisie Café daily recipes prepared by Torralbenc chef with organic ingredients from local organic farms . Snacks and herbal teas will be provided in between meals

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Yoga practice

Catalina Denis will animate a daily session of vinyasa flow and pranayama . There will be an additional evening yoga class of iyengar followed by a pranayama . This retreat is open to practitioners of all levels, and can provide an introduction to a yoga practice. 

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Travel

05/10/2018 :Departure from Paris Orly / Minorca via Barcelona with Vueling Airlines 07.15am -08.55am /09.40am -10.35am

09/10/2018 :Return from Minorca / Paris Orly with Vueling Airlines 8.30pm-10.25pm

You can register one piece of luggage

 

We will take care of the transfer to Mahon airport for these flights .

 

#maisiewellnessandyogaretreat

#kshantiwellnessandyogaretreat

CURES

 
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Stock up with vitamins & minerals

It's DETOX TIME!

Choose one of our cures to drink over one or several days (maximum three days!) to detox your body for more vitality and energy.

How to choose your cure:
check it here !

Our BEST OF cures

For aficionados looking for an in-depth detox we present our three classics: Detox, Booster and Shine

Our HOT & COLD cures 

Do not hesitate and choose one of our new Hot & Cold offer where the benefits of vitamin juices and rehydrating aguas blend with the comforting and balanced warmth of our seasonal soups

Our SOUP A DAY cure

If you live a hundred miles an hour and haven’t got time to detox you can always rebalance your meals by choosing A Soup a Day where we deliver 6x 500ml portions to keep in your fridge or freezer.  This ensures a balanced meal a day with your fill of vegetables in less than two minutes!

* Maisie's is always seeking eco-friendly solutions. Our soups are delivered in 100% recyclable plastic bottles that are not to be used in the microwave! Remember to put them in a suitable cooking pot before reheating them.

#maisiedetoxchallenge #detox #cleanse

DRINKS

 
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An organic juice cleanse to get into shape!

 

Our credo: a good diet is essential to keep up the spirits and give good energy levels to navigate the urban jungle

 

What juice for when ? 
Check it here !


Maisie Juices 

contain seasonal fruits and vegetables that are 100% organic, mixed with mineral rich veggie waters like coconut water. 

 

Maisie Nut Shakes 

are made from cashew or rice milk and can be a quick breakfast after your workout, a gourmet dessert or a snack full of nutritional goodies (nuts, cereals, vegetables or fruits)

Maisie Agua Frescas 

are made out of lemon, fruit or seasonal vegetables. These drinks with no added sugars get to work toning your body as of breakfast.  

 

SNACKS

GRANOLA, ENERGY BALL & CO

Shop Now

 
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Smart snacking !

Maisie juices, nut shakes and agua frescas come alone with our daily essentials.  


 

Maisie Granolas

are flavoured with coconut and made up of a delicious mixture of gluten-free cereals, nuts, dried fruit or raw cocoa chips and baked at low temperature to give an irresistible crunch.

Maisie Energy Balls

are raw truffles made from vegetable pulp, raw cocoa, dates and cashews, scented with coffee, coco or matcha. Small balls of energy!

Maisie Crackers

contain chia seeds, sunflower seeds, pink salt, pepper, fennel and buckwheat seeds.

 

 

 

 

 

 

 

 
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MAISIE CAFÉ  

Coffee shop & Juice bar

Welcome to Maisie Café, our coffee shop in Paris!

Come to rue du Mont Thabor, in the heart of Paris, a stone's throw from the Ritz and Colette and discover our cold pressed organic juices every morning. Relax on the spot or discover our take away offer of fresh and crisp salads, seasonal homemade soups, gluten-free focaccia from Chambelland garnished with cashew cream and fresh vegetables ...

A menu,  recipes and balance! 

Discover your favourite organic juices created by our chef, our vegetarian nut shakes or our flavoured agua fresca, not forgetting the MAISIE breakfast attraction: the house granola!

Delivery: in Paris, from Monday to Friday, from 10am to 5pm

Maisie is open Monday to Friday from 9am to 5pm and Saturday from 11am to 5pm

Tel: 01 40 39 99 16 - email: contact@maisiecafe.com

Follow us on social networks!

 
 

BREAKFAST

 
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At MAISIE, we do everything to be the highlight of your morning and strive we keep your energy levels for the entire day!

With a juice of your choice, you can also choose a Maisie granola (low temperature cooked gluten free granola, seasonal fruits and vegetable milk), an avocado spread, a Maisie porridge or a breakfast bowl:

  • Acai Delight: house granola, acai, banana, seasonal fruits, mixed seeds and vegetable milk
  • Matcha Green: homemade granola, matcha powder, banana, seasonal fruits, mixed seeds and vegetable milk
  • Seasonal Fruits: house granola, turmeric, banana, seasonal fruits, mixed seeds and vegetable milk

LUNCH

 
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At MAISIE, the menu is seasonal and varied!

Salads, outdoing each other in deliciousness: greens, brown rice, quinoa, lentils or soba; soups, all made from fresh vegetables, homemade veggie broths and seed mixtures; focaccia, all made with the gluten-free bread from Chambelland, the baker: Mediterraneo, Avocado or Houmous, there’s plenty to chose from...

Not to mention our divine desserts, raw chocolate mousse based on silky tofu and raw chocolate, our gluten-free pie or rice pudding.

Join us on Instagram ! @maisiecafe
#healthyfrenchyyummy #goodnesstogo #macantine #maisiecafe #maisonmaisie #maisiejuice #maisienutshake #maisiegranola #maisieinparis

 

DELIVERY

 
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A delivery at home and in the office

We deliver in Paris, from Monday to Friday, from 10 am to 5 pm.

Order online here or by telephone: for your meetings, your brainstormings, or your weekend detox, your lunches with friends ... just click, we take care of the rest!

commande@maisieshop.com

01 40 39 99 16

CONTACTS

 
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For any information request:

contact@maisiecafe.com

For a press request:

press@maisiecafe.com

For any order, quotation, catering, event:
commande@maisieshop.com